Management Team

The Lunsford Group, LLC is a minority, certified Woman Owned Small Business company. Established in 2002 in the Commonwealth of Virginia, we specialize in helping our federal and commercial clients in their operational process and organizational change management needs.



Connie McGowan

Connie has over twenty years of experience in communications, stakeholder engagement and performance management. Prior to providing consulting services for the Federal Government, Connie worked in marketing at MCI WorldCom and government affairs at Procter & Gamble. She received her BA in Economics from Kalamazoo College and MBA in International Marketing from the George Washington University.


Julia Fredriksen

Julia joined the company in 2013 and brings over thirty years of management and consulting experience in the commercial, non-profit and federal government sectors. Julia has held senior management positions in the telecommunications field. She holds a BS in Marketing and an MBA in Finance from the University of Denver.